The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life by Robin Sharma
$36.99 AUD
Category: Self-Help
A groundbreaking book redefining wealth and success from international bestselling author whose books have sold over 25 million copies. 'This book is about a completely new philosophy and methodology of success and wealth that we are not schooled, trained or even encouraged to consider. But one that wi ...Show more
When Things Don't Go Your Way: Zen Wisdom for Difficult Times by Haemin Sunim
$29.99 AUD
Category: Self-Help
How to find tranquillity in your life, from the author of the million-copy internationally-bestselling The Things You Can See Only When You Slow DownEvery person's life is a journey toward themselves.The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring ...Show more
101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
$26.99 AUD
Category: Self-Help
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great by Dr Michael Mosley
$34.99 AUD
Category: Health
Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet delivers ...Show more
ADHD Girls to Women - Getting on the Radar by Lotta Borg Skoglund
$35.99 AUD
Category: Health
ADHD girls and women often fall under the radar. This rigorous and accessible book connects current research (which until recently has mostly focused on men) to the lived experiences of girls and women with ADHD, weaving in their personal struggles and breakthroughs throughout their lives from childhood ...Show more
Doctor Verena's Kitchen - Eating for Ultimate Health Made Easy (HB) by Verena Raschke-Cheema
$79.90 AUD
Category: Health
Eat your way to ultimate health. Easily. Ready to heal painful gut symptoms to say goodbye to brain fog, lose weight, supercharge your energy? If you want to feel better but don't know where to start, Doctor Verena's Kitchen shows you how you can eat your way to ultimate health. And it's easy. Packed ...Show more
Everyday Enlightenment by Luke McLeod
$34.99 AUD
Category: Mind Body Spirit
Meditation is easy - but many people find it hard.Meditation is for everybody - but not everybody is doing it.Luke McLeod has taught thousands of people to meditate and showed how beneficial it is. In this book he demystifies meditation through simple exercises and encouragement.Would you consider yours ...Show more
Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal
$36.99 AUD
Category: Self-Help
The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do. The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there' ...Show more
Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia; Francesc Mirales
$27.99 AUD
Category: Mind Body Spirit
Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. ...Show more
Look Again: The Power of Noticing What was Always There by Tali Sharot, Cass R. Sunstein
$34.99 AUD
Category: Self-Help
For fans of Thinking, Fast and Slow and The Power of Habit, a groundbreaking new study of how disrupting our well-worn routines, both good and bad, can rejuvenate our days and reset our brains to allow us to live happier and more fulfilling lives.Have you ever noticed that what is thrilling on Monday te ...Show more
Reboot with Kayla by Kayla Itsines, Sweat
$32.99 AUD
Category: Fitness
"Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body: Week 1: Mindset Week 2: Movement Week 3: Motivation Week 4: Momentum In just four weeks ...Show more
Sleepless: Discovering the Power of the Night Self by Annabel Abbs
$32.99 AUD
Category: Health
THE NIGHT SELF IS . . .- Vulnerable- Curious- Fearful- Enchanted- CourageousIn the winter of 2020, Annabel Abbs experienced a series of bereavements. As she grieved, she kept busy by day, but at night sleep eluded her. And yet her sleeplessness led to a profound and unexpected discovery: her Night Self. ...Show more