POWER: A woman's guide to living and leading without apology by Kemi Nekvapil
$24.99 AUD
Category: Self-Help
'This book is a miraculous event.' - Elizabeth Gilbert, from the foreword A transformative path for women to reclaim their power in a world all too eager to strip it away Women know what it's like to feel powerless. We have had power diminished, taken from us and used over us. Yet the strongest, most en ...Show more
Self-Care for Eco-Anxiety - 52 Weekly Practices for Positive, Personal Change Through the Power of Nature by Rachael Cohen
$24.99 AUD
Category: Self-Help
With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants, and Forest Bathing, we can acquire the tools needed to calm us down and enhance our relation ...Show more
Shinto: The Kami Spirit World of Japan by Sokyo Ono
$22.99 AUD
Category: Mind Body Spirit
Japanese Shinto is the simple belief that the divine dwells in all things around us!Shinto: The Japanese World of Kami Spirits is a concise guide to the fundamental elements of the Shinto religion — its rich mythology and symbols, intricate rituals, festivals, ancestral spirits, awe-inspiring architectu ...Show more
Show Up: Mindset, Motivation and Creating Your Dream Life by Tammy Hembrow
$36.99 AUD
Category: Self-Help
The hugely popular fitness influencer offers a motivational guide to owning your life, balancing your priorities, achieving whatever you set your mind to and bringing your best self to it all.'Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the li ...Show more
Stress Less: Managing anxiety in a modern world by Noa Belling
$29.99 AUD
Category: Self-Help
A simple guide to all the tools, methods, and exercises to manage your stress. What if you could feel in control of your stress levels? Or be able to access qualities like self-worth, grounded confidence, inspiration, and inner peace when faced with stress? Stress, anxiety and depression have be ...Show more
Supercommunicators: The Power of Conversation and the Hidden Language of Connection by Charles Duhigg
$36.99 AUD
Category: Self-Help
How is it that we find it easy to talk to some people and struggle to do so with others? Why does the effectiveness of a message rely so strongly on who the messenger is? And what is the secret of having a successful difficult conversation?Charles Duhigg has the answer to all these questions and many mo ...Show more
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
$24.99 AUD
Category: Mind Body Spirit
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
The Buddhist and the Ethicist: Conversations on Effective Altruism, Engaged Buddhism, and How to Build a Better World by Chao-Hwei Shih
$36.99 AUD
Category: Mind Body Spirit
Eastern spirituality and utilitarian philosophy meet in these unique dialogues between a Buddhist monastic and a moral philosopher on such issues as animal welfare, gender equality, the death penalty and more. An unlikely duo-Professor Peter Singer, a preeminent Australian philosopher and professor of b ...Show more
The Gentle Art of Swedish Death Cleaning: How to Free Yourself and your Family from a Lifetime of Clutter by Margareta Magnusson
$24.99 AUD
Category: Self-Help | Series: The\Swedish Art of Living and Dying Ser.
The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions. A charming approach to putting your life in order so your loved ones won't have to. There's a word for it in Swedish- D st dning, literally, 'death cleaning'. Swedish-born Margareta Magnusson is, i ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
$24.99 AUD
Category: Self-Help
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
Turning down the Noise: The Quiet Power of Silence in a Busy World by Christine Jackman
$32.99 AUD
Category: Self-Help
Through her personal quest for a better way of being, author and respected journalist Christine Jackman seeks out the best ways to regain clarity and peace of mind in a busy and noisy world. Through the centuries, wise men and women have sought silence when seeking insight, wisdom and creative inspir ...Show more
Women Who Run With The Wolves: Contacting the Power of the Wild Woman by Clarissa Pinkola Estes
$35.00 AUD
Category: Mind Body Spirit
"Women Who Run With The Wolves isn't just another book. It is a gift of profound insight, wisdom and love. An oracle from one who knows.' Alice Walker In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the 'wild woman', the wise and ageless presence in the female psyche ...Show more