Plant Based Yoga Food Recipes And Poses To Nourish Your Body And Soul

Author: Liz Price-Kellogg; Kristen Taylor; David Swenson (Foreword by)

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Price : $34.99 AUD
ISBN : 9781510765047
Publisher : Skyhorse Publishing Company, Incorporated
Imprint : Skyhorse Publishing Company, Incorporated
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Weight (g) : 0.424
Publication date : 04 January 2022
Dimensions : .4 Inches X 9 Inches X 8 Inches
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RRP : 34.99
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Author : Liz Price-Kellogg; Kristen Taylor; David Swenson (Foreword by)
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Pages : 336
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9781510765047

Description

Written by a yoga student and teacher, Plant-Based Yoga Food is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.

This book is comprised of one hundred "YogiBites"--a collection of time-tested yoga teachings--paired with one hundred original, soul-satiating, plant-based recipes. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:

- So Hum . . . Mus
- Conscious Chicks
- Hatha Hot and Sour Soup
- Reuben Revelation
- Warrior Noodle
- Bird of Paradise Piña Colada

The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

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