Teaching Yoga: Essential Foundations and Techniques by Mark Stephens
$38.00 AUD
Category: Fitness
"Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source fo ...Show more
The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman by Timothy Ferriss
$35.00 AUD
Category: Fitness
"Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for ...Show more
The Art of Longevity by Rod Perez
$36.99 AUD
Category: Fitness
The Art of Longevity is a simple wake-up call, filled with practical, easy-to-understand principles to apply across your life - in your habits, exercise goals, nutrition, meditation and breathing practices, lifestyle choices and much, much more. There is often a disconnect between the raw spirit of our ...Show more
The Book of Yoga Self Practice by Rebecca Anderton-Davies
$39.99 AUD
Category: Fitness
Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple ...Show more
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark
$39.99 AUD
Category: Fitness
This second edition of the best sellingThe Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the ...Show more
The Encyclopedia of Yoga and Tantra by Georg Feuerstein
$59.99 AUD
Category: Fitness
The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and written in a manner that will inform rather than o ...Show more
The Healing Yoga Deck - 60 Poses and Meditations to Alleviate Pain and Support Well-Being by Olivia H. Miller
$32.99 AUD
Category: Fitness
Yoga can help prevent and alleviate a number of conditions, from back pain and digestive issues to bone loss, anxiety, and more. From the author of the bestselling The Yoga Deck, this new deck features 60 poses and meditations designed to enhance well-being. Cards are organised into six sections: Energ ...Show more
The Power of Yoga for Men: A beginners guide to building strength, mental clarity and emotional fitness by Jarod Chapman Caleb Jude Packham
$34.99 AUD
Category: Fitness
This is a guide for guys who are curious about yoga (but think it's just for women) or for those who have done a class years ago and were intimidated by their inflexibility. It is for those huge numbers of men who suffer, often in secret, from anxiety, depression, low self-esteem or a general sense of m ...Show more
The Professional Yoga Teacher's Handbook - The Ultimate Guide for Current and Aspiring Instructors by Sage Rountree
$36.99 AUD
Category: Fitness
For yoga teachers at every stage of their careers - not a what-to-teach guide but a how-to-teach guide**Includes guidance on adapting your teaching to online platforms**There's so much more to teaching yoga than doing yoga -- from building a relationship with a studio (or opening your own) to navigating ...Show more
The Stories Behind the Poses: The Indian Mythology that Inspired 50 Yoga Postures by Raj Balkaran
$39.99 AUD
Category: Fitness | Series: Stories Behind... Ser.
A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses.
The Story of Yoga: From Ancient India to the Modern West by Alistair Shearer
$29.99 AUD
Category: Fitness
How did a venerable Indian spiritual discipline turn into a £20 billion-a-year mainstay of the wellness industry? What happened along yoga’s winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern West?This comprehensive history sets yoga in its global ...Show more
The Yoga Body by Lola Berry
$34.99 AUD
Category: Fitness
The ultimate guide to dexoting, building strength and eating mindfully. Improve your fitness and flexibility, lose weight, and be inspired to live your best life with nutritionist, yoga teacher and bestselling author Lola Berry. Inside you'll discover:* The physical, mental, emotional and spiritual bene ...Show more