Burnout to Brilliant: A Practical Guide to Recharging, Resetting and Redesigning Your Life by Marny Lishman
$24.99 AUD
Category: Self-Help
A practical and accessible guide to recharging, resetting and redesigning your life after burnout, from well-known psychologist & coach Dr Marny Lishman. Noticed that you're dragging yourself to work lately? Feeling cynical all the time? Exhausted throughout the day? Productivity reduced? Ready to q ...Show more
Calmism - 8 Habits for Complete Rest by Alexis Willett
$32.99 AUD
Category: Mind Body Spirit | Series: Head Start Ser.
Is life getting on top of you? Do you dream of being stranded on an island just for some alone time? Are you currently standing on a chair, screaming, 'Enough is enough!'?I get it. Your diary is full and your brain is racing. The hectic world we live in demands so much of you, it can be exhausting to ke ...Show more
Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins
$45.00 AUD
Category: Self-Help
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon an ...Show more
Change Your Thinking [Third Edition] by Sarah Edelman
$34.99 AUD
Category: Psychology
All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do about it. Change Your Thinking demonstrates how we tend to respond to str ...Show more
Chasing the Scream by Johann Hari
$22.99 AUD
Category: Mind Body Spirit
What if everything we've been told about addiction is wrong? One of Johann Hari's earliest memories is of trying to wake up one of his relatives and not being able to. As he grew older, he realised there was addiction in his family. Confused, he set out on a three-year, thirty-thousand mile journey to ...Show more
Complete Self-Help for Your Nerves: The practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Maté and Matt Haig by Claire Dr. Weekes
$24.99 AUD
Category: Mind Body Spirit
In this comprehensive volume, which brings together the best of Weekes' advice and self-help techniques, people can learn how to treat themselves through practical advice.
Coping with Grief 5th Edition by Dianne McKissock, Mal McKissock
$22.99 AUD
Category: Mind Body Spirit
This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains what to expect emotionally, psychologic ...Show more
Crystal Clear: A beginner’s guide to working with stones by Nadia Bailey
$29.99 AUD
Category: Mind Body Spirit
Inside the Earth our planet is a wealth of crystals, each unique in beauty and properties. Whether you want to cleanse your mind or shield against negativity, there’s a crystal that’s perfect for you and your needs. Crystal Clear features 50 beautifully illustrated crystal profiles that explore the Appe ...Show more
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
$24.99 AUD
Category: Psychology
From thought leader Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability. "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. ...Show more
Different Kinds of Minds: A Guide to Your Brain by Temple Grandin
$29.99 AUD
Category: Self-Help
Adapted young readers' edition of New York Times bestseller Visual Thinking by sensational author and autism advocate Temple Grandin 'We're so lucky to have Temple Grandin' - New York Times Albert Einstein, Steve Jobs, Elon Musk and Maya Lin - what do they all have in common? They're visual thinkers. Do ...Show more
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self by Judith Anodea
$39.99 AUD
Category: Psychology
Eastern Body, Western Mind seamlessly merges science and spirituality, creating a compelling interpretation of the chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, ada ...Show more
Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman
$24.99 AUD
Category: Psychology
A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - 'a revolutionary, paradigm-shattering idea' (Harvard Business Review)Featuring a new foreword from the authorDoes IQ define our destiny? In his ...Show more