The Happiness Trap: Stop Struggling, Start Living by Russ Harris
$34.99 AUD
Category: Self-Help | Series: Second edition
THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle ...Show more
The Intuition Toolkit: The New Science of Knowing What without Knowing Why by Joel Pearson
$29.99 AUD
Category: Self-Help
Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it’s safe to rely on intuition in decision-making and when it’s not. Intuition has saved lives and averted disasters, and it also lies behind countless innovative decisions. Steve Jobs ...Show more
Tiny Beautiful Things: Advice on Love and Life from Dear Sugar by Cheryl Strayed
$24.99 AUD
Category: Self-Help
Rich with humour, insight, compassion - and absolute honesty - Tiny Beautiful Things is a balm for everything life throws our way, administered by the author of the New York Times-bestselling memoir, Wild.
Twentysomething Treatment by Meg Jay
$32.99 AUD
Category: Self-Help
In Skills Over Pills, clinical psychology Dr Meg Jay sounds the alarm about a problem which has reached epidemic proportions: the over-prescription of antidepressants and anti-anxiety drugs to young people who are in many cases going through normal developmental challenges. Psychologist, Dr Meg Jay mak ...Show more
Unlock Your Feminessence Code: A Must Read for Every Woman Who Wants to Reclaim their Power by Shar Moore
$29.95 AUD
Category: Self-Help
Unlock Your Feminessence(R) Code - a must read for every woman who wants to reclaim their power. Somewhere along the way it got lost. Was it between jobs, or between marriage and kids ... or maybe it was both! Your 'Feminessence(R)' (as we like to call it) is your true essence that makes you who you are ...Show more
Untamed: Stop Pleasing, Start Living by Glennon Doyle
$35.00 AUD
Category: Mind Body Spirit
There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed and underwhelmed. We look at our lives and wonder: Wasn't ...Show more
first, we make the beast beautiful: A New Story About Anxiety by Sarah Wilson
$34.99 AUD
Category: Self-Help | Series: Anxiety
If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that mu ...Show more
10 Rules For Resilience: Mental Toughness for Families by Joe De Sena
$34.99 AUD
Category: Self-Help
10 principles for cultivating True Resilience from the bestselling author of Spartan Up and the CEO/founder of Spartan. From his childhood in Queens, New York, to his role as founder and CEO of the most grueling endurance races in the world, Joe De Sena has spent his life running toward challenge and di ...Show more
10 Rules for Resilience - Mental Toughness for Families by Joe De Sena; Lara Pence
$32.99 AUD
Category: Self-Help
10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of Spartan Joe De Sena has spent his life running toward challenge and discomfort. Why Because how we react to challenging situations defines us and our families. The only tools we h ...Show more
10 Rules for Talking - An Expert's Guide to Mastering Difficult Conversations by Tim Harkness
$29.99 AUD
Category: Self-Help
A top psychologist's guide to resolving conflict at work, at home and in the public sphere.
101 Things I Learned® in Psychology School by Tim Bono; Matthew Frederick (As told to)
$35.00 AUD
Category: Self-Help | Series: 101 Things I Learned Ser.
Why do we think, feel, and act the way we do?A professor and expert consultant on psychological health ponders these questions and more in this thought-provoking, illustrated guide.Psychology is one of the most popular undergraduate majors. It provides an orienting point for many professional careers, i ...Show more
13 Things Mentally Strong People Don't Do by Amy Morin
$24.99 AUD
Category: Self-Help
From Amy Morin, author of "13 Things Mentally Strong People Don't Do", the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life. Morin knows that of which she speaks. ...Show more