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The Power of Ancient Wellness - Traditional Remedies and Activities for Modern Living by Gill Thackray; Anna Stead (Illustrator)
$22.99 AUD
Category: Health | Series: Mind Body Spirit Ser.
Do you want to reduce stress, ease burnout, boost your energy and immunity but don't know where to start? Look no further than the power of ancient wellness. The ancient world moved to a different rhythm. It was slower, more mindful and closely attuned to nature. The result? A harmonious connection be ...Show more
Your 10-Minute Wellness Journal - Simple Exercises to Reconnect Your Mind, Body and Soul by Gill Thackray
$22.99 AUD
Category: Mind Body Spirit
Take 10 minutes a day to harness the power of yourself and journal your way to wellness. Learn how to cultivate wellness by focusing on the connection between your mind, body, and soul. With quick and easy activities inspired by the natural world, as well as simple guided prompts, this thoughtfully cr ...Show more
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