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Mindfulness and Me by Katie Woolley, Rhianna Watts
$17.99 AUD
Category: Kids Conversation-Starters
Hands-on activities for mindfulness including yoga, arts and crafts, breathing exercises, and more! Age range 6 to 8Mindful eating, keeping a gratitude journal, making a mandala...there are all kinds of ways to find mindfulness in your everyday life.This introduction to mindfulness helps young readers t ...Show more
Mindfulness and My Emotions by Katie Woolley, Rhianna Watts
$17.99 AUD
Category: Kids Conversation-Starters
Hands-on mindfulness activities to help young reader manage all their emotions, big and small Age range 6 to 8From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings.This introduction to mindfulness and emotions helps young readers tune ...Show more
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