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Intuition - How to Develop It and Use It in Everyday Life by Cate Howell
$19.99 AUD
Category: Self-Help | Series: Empower Ser.
Intuition is something most people would have experienced at one time or another; it's that gut-feeling or 'sixth sense.' It's instinctive by nature, independent of rational analysis or deductive thinking. But can we actively develop our intuition and learn how to better utilise it? Author Dr Cate Howel ...Show more
Mindfulness for Life: The Updated Guide for Today’s World by Craig Hassed, Stephen McKenzie
$19.99 AUD
Category: Mind Body Spirit | Series: Empower Ser.
Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn't. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psyc ...Show more
Sleep Sense: Improve your Sleep, Improve Your Health by Katharina Lederle
$19.99 AUD
Category: Health | Series: Empower Ser.
Sleep is fundamental to our health and wellbeing. In this guide to improving your sleep quality by adapting your environment and routines, you'll discover how you can establish healthy sleep habits that best fit your life! International sleep expert Dr Katharina Lederle draws on the latest research t ...Show more
The Creative SEED - How to Enrich Your Life Through Creativity by Lilian Wissink
$19.99 AUD
Category: Self-Help | Series: Empower Ser.
Skills, Experimentation, Evaluation and Discovery: SEED -- an original approach to empower beginners and established creators to clearly understand the nature of the creative process.The Creative SEED is the perfect guidebook for anyone who has an interest in exploring some form of creative expression. ...Show more
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